Causes Of Cellulite

Causes Of Cellulite

Nobody knows what the exact causes of cellulite are, but there are enough theories concerning the causes of cellulite. What we can say is that, the causes of cellulite are numerous and different. But, one thing most common for cellulite is its origin.

Cellulite represents one of the most negative aspects of the skin. Over 80% of women fight cellulite through specifically different ways. These include diets, massages or different creams lotions and potions.

In general aging, harmones and pregnancy are the primary causes of cellulite. It is true that women are at higher risk to cellulite than men because the fat is arranged in large chambers separated by columns of collagen fibers.

Causes Of Cellulite – Estrogen Hormones

Due to the relationship between women and the estrogen hormone, cellulite is usually strictly a feminine problem. However there are a few men who suffer with cellulite. The explanation for this is probably the small level of estrogen hormones in their body.

Specialists believe it all begins in adolescence, when the estrogen hormone begins to trigger the laying down of the fat in the body. This happens because the cells become enlarged in the sub-dermis, and shows on the thighs and hips.

Gradually, the lymph fluid that passes through these tissues starts to accumulate. The fat cells tend to be compressed and start to harden into lumps. Cellulite is the result.

Fibrous strands of tissue connect your skin to deeper tissue layers, creating compartments of ordinary fat cells. The compartments bulge and produce the dimpling appearance on your skin, when the fat cells enlarge.

In overweight people excess fat is stuffed in these compartments causing them to bulge out. On the surface of the skin the bulging provides the dimply appearance of cellulite, especially in areas such as the hips, buttocks or thighs.

Causes Of Cellulite – Lifestyle

But this is not the only problem that makes cellulite appear on our bodies. Several lifestyle factors can also cause cellulite. Among them is drinking alcohol, the lack of exercise, smoking, food additives, chemical preservatives, excess ingestion of sugars and fats, and so on.

Causes Of Cellulite – Aging

Aging is also an important factor. Due to the aging process, there is a decrease of the tone and thickness of the connective tissue within the dermis, making cellulite appear much more quickly in an older person.

Causes Of Cellulite – Fibrous Tissue In Men And Women

Another theory of what causes cellulite is the thought that the makeup of the strands of fibrous tissue in women and men are different. For example, a man’s fibrous tissue in his skin forms a net that is perpendicular in shape.

A woman’s net of fibrous tissue is formed by X’s. It is also believed that the fibrous tissue of women is woven tighter; this is why the dimpling effects are so much worse in women than they are in men.

Recent studies have shown there are more and more obese people all around the world and it’s getting worse every year. In fact, 35% of the population in US, and about 20% in UK are obese. These statistics are mirrored in most western countries.

Because we are a “growing” society, the effects of cellulite will only become more pronounced as it is a much worse problem in those women who are overweight. It is also much more difficult to irradicate.

Causes Of Cellulite – Blood Circulation

One of the main causes of cellulite is the blood circulation. Poor blood circulation couple with high estrogen levels can trigger cellulite to form. This poor blood circulation to your connective tissue causes swelling which stretches the connective tissue apart.

As a result of this, the fat can bulge through. One more cause of cellulite is Poor lymphatic flow, possibly due to lack of adequate water intake.

Causes of Cellulite – Bad Diet

Bad diet is another main cause of cellulite Eating food containing an overabundance of toxins, such as friend foods, alcohol, caffeine, and sugar, overwhelms the body’s ability to eliminate them. A lack of exercise also increases your chances of cellulite.

Causes Of Cellulite – Heredity

Heredity factors also act as one of the causes of cellulite. The likelihood of developing cellulite can be traced from generation to generation. Thus, a thin woman can also develop cellulite.

Other Causes Of Cellulite

Along with general causes of cellulite like aging, harmones and pregnancy, the other causes of cellulite are water retardation, circulation problems, bad diet, stress, lack of exercise, estrogen imbalances, genetic factors, chemical preservatives, poor lymphatic flow, and digestion.

Of course slim women do get cellulite, but it doesn’t usually appear to be as much of a problem for them as it is for women who are obese. So the obvious choice here if you have cellulite and you are overweight, is to lose weight, start eating sensibly and take some exercise. The cellulite then should start to improve if not disappear completely.

Cellulite Myths vs. Cellulite Facts

Cellulite Myths vs. Cellulite Facts

You should be able to find several indispensable facts about cellulite in the following paragraphs. If there’s at least one fact you didn’t know before, imagine the difference it might make.

Nowadays nearly eighty percent of women are facing the problem of cellulite. The problem is that cellulite is surrounded by many myths and ill conceived ideas. I refer of course to those facts about cellulite that are very popular, but are totally or partially false, but are thought by many people to be true.

  • There is a general opinion that only women in their 30s get cellulite. This is not true. Both women and men, of any age, size, weight or structure can develop at a certain age cellulite on particular parts of their body. In fact, there are cases where both young women and men have developed cellulite before they are 20 years old. It is true that older people are more likely to suffer from cellulite. The reason behind this fact is that older people have thinner skin.
  • The common advice that may be given by your friends or relatives is to eliminate superfluous liquid by using diuretic and depletive remedies and teas. In reality, you will only develop more cellulite and you may even make yourself ill, if you follow this advice. If you really want to get rid of unnecessary liquid, you can do this with green tea, fruits and vegetables, flakes or with soda-free water.
  • Many people believe that diets and exercises can completely get rid of cellulite. This is partially true. A proper anti cellulite diet and a daily exercise program can lead to a cellulite reduction. Unfortunately, this will only be a temporarily effect, and after a while the cellulite will appear again on your hips, buttocks of thighs.
  • The most common cellulite myth is that only over-weight people develop cellulite. Some really overweight people develop no cellulite at all, yet many slim people have a lot of cellulite. Though overweight people are more prone to developing cellulite, it isn’t an automatic problem. We all have fat cells in our body, so we all can develop cellulite.
  • Another cellulite myth is that a salt-free diet will help you to get rid of cellulite. Just like the myth I mentioned above this is partially true too. Salt is not the cause for cellulite, but it definitely doesn’t help it. A normal consumption of salt (5 to 10 grams per day) would not affect you in any way.
  • Cellulite can only appear on the thighs and hip. This is another myth. On women, cellulite is more likely to develop on the hips and thighs; however it also develops on the buttocks, arms and other parts of their body. On men, cellulite is more likely to develop on their abdomen, and sometimes on their neck.

So, don’t listen to all your friends’ advices and make the wrong decisions. The right thing to do in this case is to see a physician or any other specialists that will tell you all about cellulite.

Before you start a cellulite treatment or buy ant cellulite products make sure that they are recommended by someone who really knows what he’s talking about. Take time to consider the points presented above. What you learn may help you overcome your hesitation to take action.

What Is Cellulite?

What Is Cellulite?

Cellulite is a word that is used to describe fat deposits under the skin that outwardly give the skin a dimpled. This dimpling is irregular and patchy and has been identified with orange peel. In our never-ending search for the illusive “Fountain of Youth,” nothing strikes a chord like the term “cellulite.”

90% of post-adolescent women go on to build up cellulite at some time during their life even though it is very scarcely ever seen in men. The most common areas for a woman to develop cellulite are the thighs, buttocks and the abdomen.

Although it is often mistaken for obesity, cellulite is not actually obesity related because it can also take place in thin lean women. Interestingly, a fashion magazine first introduced the term “cellulite” to us. That fact is adequate to generate speculation among opposing sides to this controversial subject.

Underneath the dermis and epidermis are three specific layers of fat. Cellulite tends to develop in the subcutaneous fat layers. This layer of fat is unique in its structure compared to the other layers because its fatty parts are structured into particular chambers by strands of linked tissue around it.

Cellulite And Hormones

Hormones also help out with the storage of fat along with the body’s metabolism in the subcutaneous fat layer. Hormonal factors such as estrogen and folliculine also play a role in cellulite formation.

Cellulite is for the most part found in women during their hormonal changes such as menopause, puberty, and pregnancy, and also whilst taking birth control pills. A woman’s hormones are usually responsible for the regulation of their blood flow, fat, connective tissue and lymphatic drainage.

The fat cells between the two reserve fat layers located under the subcutaneous fat layer dissolve into a slack network. A person’s genetic makeup predicts their fat storage and metabolism in these layers which are predisposed by diet, exercise and lifestyle. These layers have no responsibility for cellulite forming on a person’s body.

The subcutaneous fat layer in a woman is organized into large upright chambers allowing fat to be stored. In men, these chambers are organized into small slanting units. These store smaller fat quantities and are not likely to form cellulite.

What we effort to present here is a general idea of the facts surrounding “cellulite” with an eye toward education. We make no recommendations or support as to the effectiveness of any cellulite products that may be mentioned, nor do we recommend or support any particular cellulite treatments that we might discuss.

Cellulite And Genetics

Oddly enough, cellulite is predetermined by genetics so even thin women can develop the appearance. Factors such as aging, hormones and pregnancy may all attribute to the weakening of the collagen fibers to give the cellulite appearance.

Even people diagonosed as the morbidly obese are not necessarily genetically pre-disposed to cellulite and may display no symptoms at all. It is important to note that even though it is unsightly, cellulite is normal for many women and some men as well.

The dimpling appears to be less obvious when the subject has thicker skin, which further enforces the genetic predisposition. As the body ages, the skin becomes thinner and there is nothing that can be done for that natural aging process.

Cellulite’s formation is a result of complex physiological changes that occur in the subcutaneous fat layer. Regular exercise and well balanced diets do not always reverse or prevent its formation, although an unhealthy lifestyle will make the overall appearance worse over time due to poor nutrition, weight gain and lack of sufficient water intake.

With age there is a loss in the thickness and tone of the connective tissue in the superficial fat layer and the dermis. Unfortunately noticeable, flaccid cellulite is the result.

There are a wide variety of products on the market today which claim to remedy cellulite. Many do not perform what they claim and as it’s not known or clear which do and don’t work, it is very easy to become sucked in to buying expensive mistakes.

Pros And Cons About Cellulite

We hope to present the pros and cons of the arguments and allow you to make your own determination and course of action.

It is interesting to note that, The Journal of the American Medical Association (JAMA) nearly two decades ago stated that, “There is no medical condition known or described as cellulite in this country.”

It does not mean that there is no cellulite cure as there is no official medical term for the conditions. It is evident by the thousands of products and procedures available to combat the condition.

Cellulite Creams

Many products consist of topical treatments which alone are ineffective in the cellulite treatment. There are also creams available which contain herbs, antioxidants, minerals and vitamins. These assist the skin to become softer, healthier and smoother and allow it to repair itself more easily.

Cellulite c reams which contain antioxidants and anti-inflammatories are more effective when treating cellulite as they stimulate the flow of blood. The areas which are affected by cellulite are usually dry and damaged therefore needing additional moisture, increased blood supply and protection.

The appearance of cellulite can be reduced temporarily by increasing moisture to the affected area. It needs to be remembered cellulite needs to be treated from the inside as well as the outside.

Over The Counter Retinol Acne Treatment – Retinol Good For Acne?

Over The Counter Retinol Acne Treatment - Retinol Good For Acne?

Retinol is a form of vitamin A that can be purchased over-the-counter. Vitamin A is an antioxidant which has the ability to promote healthy bone growth, skin regeneration, and hair growth. Acne is a skin disease that is caused by excessive oil production, bacterial infection, and blockage of pores due to decreased cell regeneration. Due to its restorative properties, over-the-counter retinol acne treatment is good for acne.

Vitamin A can be found in foods like chicken, beef, milk, cheese, butter, yams, carrots, green veggies, and oranges. Eating a balanced diet using these foods can help your body to produce vitamin A, which will allow your body to fight acne at its core within the body. Healthy foods help fight acne and lead to a clear complexion. This knowledge alone might just inspire an acne sufferer to slip in an orange or salad in with the meal. It’s a delicious way to get some results.

Retinol works against acne by allowing the skin to regenerate new cells which keeps the skin layer exfoliated and free of blockage. If retinol is applied to skin with an active breakout, it helps prevent new acne from forming.

Retinol can cause dryness, redness, and flaking. When using it for the first couple of weeks it can be applied every other night. If your skin does not show signs of irritation, it can be used every other night for a couple of weeks. Always use a moisturizer to fight dryness. Retinol can be used not only on the face but the back and chest as well or pretty much anywhere acne can pop up.

Side effects from using retinol include development of warm red skin with a stinging sensation. These symptoms should subside over time, but should it continue, seek the help of a dermatologist.

Retinol can make the skin sensitive to sunlight as well, so it is best to stay indoors and decrease the exposure to direct sunlight. If you have to go outside, be sure to wear a sunscreen to protect the skin from the powerful rays of the sun.

Retinol is indeed good for acne and can be found in over-the-counter retinol treatment preparations located in any drug store in your local neck of the woods or discount stores like Walmart, Costco or Sam’s Club. It’s a great natural product to try for acne.

Laser Skin Resurfacing For Acne Scars – Treatment and Therapy

Laser Skin Resurfacing For Acne Scars - Treatment and Therapy

The fight against acne has many fronts. Even after clearing up acne, scarring can be an issue, especially from nodular or cystic acne. A cream or pill will not be able to change the actual skin tissue in this instance. A physical intervention must be entertained in order to bring the skin back to its former glory. Laser skin resurfacing for acne scars is a viable option for eliminating pits and scars obtained from persistent acne breakouts.

Patients have undergone laser treatment and have experienced measurable improvement in the appearance of scarring with some achieving almost complete eradication of acne scarring.

Lasers come in two categories, ablative and nonablative. Ablative lasers remove the actual skin by vaporizing the tissue and causing new tissue to regenerate. Two type of ablative lasers are YAG and CO2 lasers. Nonablative lasers do not burn away skin and instead, stimulate changes in the skin from within by tightening the skin and giving the scars the appearance of improvement. Two examples of nonablative lasers are the Smoothbeam and the N-Lite laser.

Lasers have come a long way since their arrival in the acne treatment arena. The most exciting development in laser therapy has been the fine tuning of laser therapies for darker skinned ethnicities. Earlier versions of lasers caused excessive scarring in darker skin pigmentations, but today these problems have been eradicated by using different types of nonablative lasers.

Fractionated infrared lasers and radiofrequency devices are nonablative laser which may be helpful in treating acne scars among African-Americans. These lasers work by treating only portions or “fractions” of a dedicated treatment area while leaving neighboring areas untouched allowing a controlled healing process that has less frequency of scarring. More treatments are required, but the result is quite worth it.

In an article by the American Academy of Dermatology, it was said that, “”Laser technology has made great inroads in the treatment of acne, which until recently has been treated almost exclusively – and with varying degrees of success – with topical, systemic and hormonal medications.” The application of laser technology has now taken a step even further and has advanced from not only active acne breakouts but also the treatment of acne scarring. It is now a proven fact that laser skin resurfacing for acne scars is a viable option for those seeking a remedy for acne scars.

Green Tea For Acne – Does Drinking Green Tea Help Acne

Green Tea For Acne - Does Drinking Green Tea Help Acne

The origins of tea begin with a Chinese legend concerning Emperor Shen Nung. The emperor was a scientist that believed in strict hygiene and ordered the entire province to boil their water. It is said that while one of his servants was boiling water to drink, a leaf from a nearby bush accidently fell into the water and the first magic elixir of tea was served. Herbs and leaves of plants have been used for centuries for medicinal purposes, and now in the 21st century we are using green tea for acne.

Green tea is made from dried leaves of the Camellia sinensis plant. The use of this plant can be traced back 5,000 years. Green tea is made from the youngest buds of the tea plant which consists of two leaves and one bud. The leaves can be light green to yellow in color and are steamed immediately after picking, rolled, and dried.

Green tea contains a substance called tannic acid that can aid in fighting bacteria that cause inflammation and pimples. Acne is an inflammatory process that can be treated with the use of an anti-inflammatory. Tannic acid is also called an antioxidant. Antioxidants can be used by the body to aid in wound healing and promote healthy skin tissue regeneration.

In a case study, it was found that “green tea possesses anti-inflammatory and anticarcinogenic (cancer fighting) potential, which can be exploited against a variety of skin disorders, although more clinical studies are needed, supplementation of skin care products with green tea may have a profound impact on various skin disorders.” ( Arch Dermatol. 2000 Aug;136(8):989-94)

Green tea can also be purchased in a pill form and taken orally for acne protection, and offers a safer method of pimple prevention by being as effective as benzoyl-containing products without being as harsh and drying to the skin.

If you would like to take green tea internally in liquid form, use purified water and a tea bag or loose leaf tea in a filter, place in a cup, and steep for no more than 3 minutes. This is the best way to serve green tea. To get the best nutritive benefits from green tea, omit the sugar and sip to your heart’s content.

The addition of a cup of green tea to your daily meals not only will aid in giving you healthy skin, but can also help fight cancer, and rejuvenate your body. One cup with breakfast, lunch, and dinner is all it takes to start on the road to healthy skin and a complexion that is out of this world. So next time you have a break out, instead of going to the doctor’s office for a prescription, or your local pharmacy for an expensive drying cream, try a nice hot cup of tea instead.

Home Remedy For Pimples – How To Get Rid of Pimples Fast

Home Remedy For Pimples - How To Get Rid of Pimples Fast

People in the United States spend millions of dollars every year on acne remedies. That’s a lot of money. Did you know that acne treatments could be found in your own home? Just look around you, chances are you have remedies right under your own nose. An effective home remedy for pimples can be found within a couple of minutes of perusing your own bathroom or kitchen cabinets.

Items in your bathroom like toothpaste, witch hazel, and Octagon Washing Soap and more are just a few things that can be used to treat pimples quickly and thoroughly.

Toothpaste can be dabbed individually on pimples and by morning, a visible change in the size and color of inflammation can be seen. The active ingredient of triclosan in toothpaste can be used to kill bacteria. Toothpaste can also contain menthol which can dry the pimples out and reduce oil production.

Witch hazel is a great astringent, disinfectant, and antiinflammatory. Astringents are used to close the pores of the skin after cleansing and can be dabbed on pimples and active breakout areas for quick healing purposes. Witch hazel is an old time ingredient that can be found in any drug store or grocery store. If you can’t find it, go to the pharmacy area of the store and ask someone behind the counter where it is; more than likely they can point it out to you.

Octagon Washing Soap is a lye-based soap invented in the 1920s for laundry. Before liquid soap was invented soap was made in bar form and was shaved with a grater for washing clothes. It has been attested to that a basic lye-based soap can help cleanse the skin and fight the P. acnes infection that causes acne pimples. Lye in soap was phased out in during World War I when the shortage of animal fats used to create soap occurred and synthetic soap powders were invented. Octagon Washing Soap can be found in stores like Walmart and can be used for acne treatment.

Finally, something in your kitchen that can fight acne is lemon juice. Lemon juice has disinfectant properties. Lemon juice does indeed help to clear up acne. When applied topically on the skin, the acid in lemon juice breaks down the main acne-causing bacteria, P. acnes. The citric acid cleans out clogged pores and makes them appear smaller. Acne products can be expensive. Lemon juice is relatively inexpensive and affordable to most anyone. The acne fighting effects should be noticed within a few days of use. It can also be used to disinfect minor wounds, scratches, and tears in the skin.

Home remedies for pimples can be found most places in your home if you look hard enough. Take some time to look in your cabinets to see how you can save money and treat acne at the same time.