Phases Of Diet Post a Gastric Bypass

Phases Of Diet Post a Gastric Bypass

A weight loss surgery has become a quick fix to many weight loss problems. But going through these procedures is easier said than done. There are a number of risks that could prove to be fatal if it is not handled properly. Post surgery you must be on a very strict diet and exercise plan. This diet it not just about eating less or eating healthy, but a proper diet plan will be given to you by your doctor. For this reason it is necessary to choose a good weight loss surgeon who will not only operate on you but also guide you through the pre and post surgery preparation.

One of the many kinds of weight loss surgeries is a gastric bypass surgery. A gastric bypass reduces the size of the stomach by creating a small pouch. This surgery reduces the intake of food and in some kind of surgical procedure also reduces the absorption of nutrients. Overeating or eating the wrong food could cause feelings of uneasiness, nausea, vomiting dizziness etc. A post surgery diet is essential to let the staples on the stomach heal without stretching them much. It puts you in the habit of eating smaller portions of food in order to lose weight and also avoid any post surgery complications.

Mostly diet differs from person to person and depends on the kind of surgery one has had. There are different phases of this diet. Only your personal doctor can recommend the most apt diet for you. Below is just a general overview of the phase of the diet and what can be consumed.

Liquid Diet: Two days after the surgery you wouldn’t be allowed to eat at all so that the stomach gets some time to heal. After this a liquid diet is started. These include unsweetened juice, milk broth etc. this diet goes on until the doctor tells you to move on to the next phase.

Mashed up food: Post this you can move on to pureed or mashed up foods. It must not have any solid pieces in it. Foods like fish, egg whites, soft fruits, cottage cheese, ground meats, beans etc can be blended with juice, milk, water or broth. None of these should be spicy and food must be consumed very slowly.

Soft solids: After a few weeks you can start eating soft solids after getting approval from your doctor. If the food can be mashed with a spoon then it is safe to consume.

After a while, you can move on t normal solid foods. But it is still recommended to avoid spicy or fatty foods. Aerated beverages and tough foods must still be avoided.